A Realistic Approach

We recognise that everyone can benefit from a nutritional consultation, whether you are looking to control your weight, manage disease, reduce pain and symptoms or improve your overall nutritional status.

A nutritional consultation can help you in the following health areas;

Sustained weight loss

Diabetes and pre-diabetes (insulin resistance)

Heart health

Cholesterol and blood pressure reductions

Gastrointestinal health, including IBS and Diverticulitis

Food intolerance

Healthy eating for optimal nutritional status of all life stages,

Nutrition health for the recreational and competitive athlete

Mental health and wellbeing

We can offer you a holistic and realistic approach to nutritional health and teach you how to achieve sustainable changes to reach your health goal.

Johnny Foreman


Johnny is whole-heartedly passionate about taking the confusion out of health and nutrition and guiding you back to a state of vibrant health using whole food nutrition and herbal medicine as well as lifestyle and movement coaching that empowers you to take your health into your own hands.

Johnny believes that your health starts with what you eat, what you drink, what you think, what you believe and the environment that you surround yourself with. He is devoted to guiding people back to the principles of self-care and self-mastery.

Sarah Louwrens


Sarah Louwrens a qualified and accredited Naturopath (B.HS and Adv-Dip) and Nutritionist (Adv- Dip).

Sarah specialises in female hormone issues including infertility, endometriosis, menopause and PCOS and has an ongoing interest in child and adolescent’s health. Sarah uses her knowledge of hormone imbalances to assist with weight loss and this is complemented by her understanding of nutritional planning.

The journey to optimal health is not an easy one and sometimes you need someone to walk beside you every step of the way, Sarah is passionate about walking the path with you towards your health goals.

Suzanne McKinnon


I have consulted natural therapists for my health needs since 1982 and enjoyed the benefits for myself and my family. In 1992 I discovered Homeopathy and I knew I’d found a new, old way of healing, complimentary to naturopathy.

In 2006 I commenced my formal training as a Naturopath and Homeopath and completed these and a Bachelor of Health Science in Complementary Medicine in 2009. I also completed formal animal medicine studies in 2018. Since then I have assisted many women, men, children and animals to better health and wellness.

I am passionate about educating and supporting clients to better health. I have experience and first-hand experience in many acute and chronic conditions and believe an integrative approach to health is important in our busy lives.

Nutrition Prices

Nutrition Consult Initial$150 - 90 minutes
Nutrition Consult Follow Up$90 - 60 minutes
Nutrition Consult Follow Up$60 - 30 minutes
Nutrition Self Care Bundle$297
- 1 x 90 minute
- 2 x 60 minute
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Nutrition Hair Test Consult Initial $25 - 15 min
Nutrition Hair Test Consult Follow Up $75 - 60 min

To book the “Nutrition Self Care Bundle” please book a Nutritional initial consult for $150. The remaining $147 can be settled at the end of your initial consult.