Your muscles are so tight they hurt – all the time. The pain may even be keeping you up at night. Maybe you’ve been to your doctor. You’ve tried muscle relaxers, stretching at home, and anything else you and your doctor can think of, but nothing is working as well as you would [...]
Lower Back Pain Feelings of discomfort and pain in the lower back area are a leading cause of missed workdays – with up to 80 per cent of all adults suffering from some type of spinal discomfort during their lifetime. The majority of these injuries are caused by problems with the muscles, [...]