We were super delighted to hear that one of our members had recently written an article for Weekend Notes about her Wellwood Health experience. Check it out below……. Lynne Cargill I’m a grandmother, a retired teacher, an avid reader and Pinterest addict who loves historical [...]
I was born in Belarus, living in Australia sins 2005. My creations express my knowledge and skills through the integration of two cultures. In my early childhood I used to be very creative and I would draw, paint and create things with my hands with every opportunity. Also, I was lucky to meet very [...]
In October I had a funeral for my past – a letting go in order to fully live and embrace my future from a clear slate. On that day it marked a closing off some old chapters of my life so that I could write the new ones with a clean page and new pen! As you may or may not know I had a marriage [...]
Our mental health is the health of our emotional, psychological, and social well-being. Just like the health of your body it can effect how you think, feel and act. It can also determine how we cope, interact with others and how we make choices in life. One in five Australians experience mental [...]
On the 1st of September I celebrated 3 years in Business for Wellwood Health, a journey that has brought me some humbling highs, gut wrenching lows, soul changing lessons and an education in self that has changed me as a person. According to the Australian Bureau of Statistics, more than 60 percent [...]
THE SIDE PROJECT BY CREATIVE CONSULTING An interview series, focusing on global “outside of the box” thinkers, creators and entrepreneurs SIDE PROJECTS, they keep us energised, focused and inspired and often become the catalyst for creating something bigger for ourselves. Sometimes spun from [...]
Have you wondered what is unique about you? There is a lot of course, just think about your DNA. Really, when you take a moment to look at what is unique about a person what if we considered the true value of uniqueness. Kosuke Takemura (Journal of Cross-Cultural Psychology, Vol 45, 10, 2014) [...]
In the years I saw clients as a nutritionist, I saw several common deficiencies. I was interesting to see their both surprising symptoms and their impact quality of life, career performance and everything in between. I loved getting to see the tremendous improvements all aspect of clients’ [...]
Mental health care plans are a plan provided by your local GP for people who may be suffering from a mental illness. What is a mental illness? A mental illness is a wide range of conditions that affect mood, thinking and behaviour. Anything from major depression, anxiety, obsessive compulsive [...]
Chances are that if you’re searching around to see what Reiki is, you’re interested in improving your mental and physical health. Reiki is energy work that promotes stress reduction, relaxation and more. While not the most commonly known health fortifying treatment (yet), Reiki offers a variety [...]